Theories Behind Anti Aging Vitamin Tablets

The manufacturers of anti aging vitamin tablets all make the same near miraculous claim that they can slow down the signs of aging. Everyone seems to make the same assertions but they tend to be based on one of two theories, oxidation reactions and sub-optimal hormone levels. Oxidation reactions occur when oxygen combust and produces oxygen free radicals which are a byproduct. This is basically the aging process. Free radicals are what cause damage in the skin as they spoil and destroy the surrounding cells; a problem which can then increase. We cannot escape from these free radicals that are produced from inside our bodies but we can add to the damage by exposing ourselves to even more free radicals from smoking, sunbathing and even eating certain foods. By cutting out activities that can cause cell damage, we can limit the problems but we can never stop the aging process.

The other theory is that hormones become below par which in turn causes visible signs of aging. Some of the hormones in our bodies slow down and decrease in quality and HGH, human growth hormone is what stimulates the growth of our cells. When HGH slows down, so do we. This is basically how all of our bodies work as we age and the best way to stem the process is by filling our bodies with anti-oxidants, vitamins and important nutrients. This can be done by eating a healthy diet but many use anti-aging vitamin tablets to aid the process.

Are Anti Aging Vitamin Tablets Worth It?

Anti aging vitamin tablets are worth the price as they provide an important service. Although it can be achieved with a healthy diet, it can be a worthy idea to supplement a healthy lifestyle with anti aging vitamin tablets. They can help the body to restock on vital nutrients that have been lost and encourage the internal organs and functions to carry on as normal. They can aid cell reproduction and in turn stimulate our hormones to perform as expected. This does not stop the aging process but it can slow it down, leaving us feeling and looking younger, healthier and more energetic. Unhealthy lifestyles and poor diets only speed up the aging process so it is far better to take supplementary anti aging vitamin tablets to keep our bodies working well for longer. Anti aging vitamin tablets are simply giving our bodies enough of what they need to process.